strengthen and restore abdominal strength postpartum abominal seperation



Tone is a non-invasive muscle strengthening technology that works by emitting low frequency pulses delivering electrical muscle stimulation (EMS) to induce involuntary muscle contractions. Patients rest comfortably while Tone targets specific muscle groups to restore abdominal strength without surgery or downtime.

How it works

Tone delivers electrical muscle stimulation (EMS) to induce muscle contractions. A single session causes thousands of powerful muscle contractions which are extremely important in improving the tone and strength of the muscles of your patients. These induced muscle contractions are very intense, and the muscle tissue is thus forced to adapt to such extreme conditions. The muscle tissue responds by deep remodelling of its inner structure, which results in muscle building and body sculpting.

Who is suitable?

  • For those who want to improve the definition of natural physique without downtime associated with invasive surgery.
  • Postpartum women with diastasis recti, who does not improve with conventional crunches and sit ups.

Please contact us to book a consultation with one of our practitioners and to find out how Tone treatment may be suitable for you.

Why we use Tone?

Tone has several benefits for women who desire to strengthen and restore abdominal strength without surgery. These include:

Multiple body areas can be treated simultaneously, and treatments are customised to address your specific needs

Patients rest comfortably while Tone targets specific muscle groups to restore abdominal strength without surgery or downtime.

Expected result

Treatment sessions to be performed based on your personal objectives and condition. Often, muscle toning treatment is done in 4-6 sessions of 30 minutes each, performed over a two-week period. You may begin to see gradual improvements in the treatment area following your first few sessions. The treatment works best when combined with regular physical exercise. Muscles reduce overtime if they aren’t used. Maintaining a healthy lifestyle will offer the most effective, long-lasting results.

  • Treatment Time – 20 Minutes
  • Discomfort – Minimal
  • Recovery – No Downtime

Preparation & Aftercare


Nothing much to prepare, just wear conform clothes, or activewear. Procedure usually takes 20mins.

During procedure

During the EMS treatment, a device will be placed over the muscle group that you wish to target and secured with a band. Once activated, electromagnetic frequency will start to penetrate your muscles, causing them to contract. You will feel your muscles contract similar to what you would experience during an abs workout. Your treatment can be adjusted progressively to your comfort level.


You can resume your normal activity immediately after the treatment. You may experience some sore abs on the following day for 2-3 days like you have been doing thousands of core workout. It is advised to avoid any heavy core muscle training or heaving lifting for 2-3 days.


Have further questions or want to learn more?

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Is EMS suitable for everyone?

EMS does not directly remove fat from your body, so the best candidate will be those who have a healthy physique with just a few problem areas that they want to correct. Most doctors will recommend EMS to men or women with a GMI below 30.

How soon can the effect of EMS be seen?

In most cases, the results of EMS treatment can be seen after few sessions. It is recommended that you have a minimum of four 30-minute session to see optimal result. The results after just one session may not be as dramatic as you hoped, however, over the sessions, your muscle tone and strength should significantly improve.

How long do EMS result last?

The length of time that your results will last is dependent on your lifestyle and genetic makeup. Most people can expect results to last for 6 months; after this time, you may notice your muscle definition reducing. However, if you manage to stay active and eat a balanced diet, the result could last for much longer.

Is there any recovery period involved?

There is zero downtime involved in Tone treatments, however, you may feel a bit sore after the treatment.

What is the contraindication for using EMS?

If you have implanted metal pieces or medical devices may want to consider an alternative approach. This is because the electromagnetic frequency may disrupt your implants and cause further health complications.